yoga vepilates - YOGA ve PiLATES https://yogavepilates.com sağlıkla yaşam uzak değil... Wed, 11 May 2016 08:46:18 +0000 tr hourly 1 https://wordpress.org/?v=6.4.8 https://yogavepilates.com/wp-content/uploads/2019/05/na-50x50.png yoga vepilates - YOGA ve PiLATES https://yogavepilates.com 32 32 Boğaz Çakrası / Vishuddha /Throat Chakra https://yogavepilates.com/bogaz-cakrasi-vishuddha-throat-chakra/?utm_source=rss&utm_medium=rss&utm_campaign=bogaz-cakrasi-vishuddha-throat-chakra https://yogavepilates.com/bogaz-cakrasi-vishuddha-throat-chakra/#respond Wed, 11 May 2016 08:45:34 +0000 http://yogavepilates.com/?p=384   Vishuddha/ Boğaz Çakrası ?Renk: Mavi ?Pozlar: Purvottanasana, Balık Pozu, Setu Bandha Sarvangasana, Omuz Duruşu – …

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]]> https://yogavepilates.com/bogaz-cakrasi-vishuddha-throat-chakra/feed/ 0 Yoga Akışı#4 (Side Plank & Vasisthasana) https://yogavepilates.com/yoga-akisi4-side-plank-vasisthasana/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-akisi4-side-plank-vasisthasana https://yogavepilates.com/yoga-akisi4-side-plank-vasisthasana/#respond Fri, 25 Mar 2016 19:52:01 +0000 http://yogavepilates.com/?p=314  

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