aşağı bakan köpek - YOGA ve PiLATES https://yogavepilates.com sağlıkla yaşam uzak değil... Fri, 13 Jul 2018 20:22:33 +0000 tr hourly 1 https://wordpress.org/?v=6.4.8 https://yogavepilates.com/wp-content/uploads/2019/05/na-50x50.png aşağı bakan köpek - YOGA ve PiLATES https://yogavepilates.com 32 32 Surya Namaskar Çeşitlemesi https://yogavepilates.com/surya-namaskar-cesitlemesi/?utm_source=rss&utm_medium=rss&utm_campaign=surya-namaskar-cesitlemesi https://yogavepilates.com/surya-namaskar-cesitlemesi/#respond Fri, 13 Jul 2018 20:22:03 +0000 http://yogavepilates.com/?p=1410 Güneşe Selam serisi yoga yapmaya yeni başlayanlar ve yogaya devam edenler için farklı çeşitlemelerin bir …

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]]> https://yogavepilates.com/surya-namaskar-cesitlemesi/feed/ 0 Yoga Akışı #5 https://yogavepilates.com/yoga-akisi-5/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-akisi-5 https://yogavepilates.com/yoga-akisi-5/#respond Fri, 13 May 2016 08:43:52 +0000 http://yogavepilates.com/?p=407 https://youtu.be/fHp2q-86dOc?list=PLVfiylIi7oD3ddJSo0a7yg3m7iMB-g2_g

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]]> https://yogavepilates.com/yoga-akisi-5/feed/ 0 Anja/ 3. Göz Çakra /The Third Eye https://yogavepilates.com/anja-3-goz-cakra-the-third-eye/?utm_source=rss&utm_medium=rss&utm_campaign=anja-3-goz-cakra-the-third-eye https://yogavepilates.com/anja-3-goz-cakra-the-third-eye/#respond Wed, 11 May 2016 08:52:09 +0000 http://yogavepilates.com/?p=389 ?????????????? Anja/ 3. Göz Çakra ? Renk: Lacivert? Pozlar: Balasana, Garudasana, Aşağı bakan köpek, Vajrasana –  herhangi …

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]]> https://yogavepilates.com/anja-3-goz-cakra-the-third-eye/feed/ 0 Yoga Akışı #3 https://yogavepilates.com/yoga-akisi/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-akisi https://yogavepilates.com/yoga-akisi/#respond Mon, 22 Feb 2016 12:32:11 +0000 http://yogavepilates.com/?p=161 https://www.youtube.com/watch?v=1QKYTwR0evo&feature=youtu.be Hayat içindeki koşturmacalar,  yaşananlar bir süre sonra derin sorgulara, kararsızlıklara ve beyin yorgunluğuna neden …

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