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	<title>asana - YOGA ve PiLATES</title>
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	<description>sağlıkla yaşam uzak değil...</description>
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		<title>Yoga &#038; Pilates Başlangıç Seviyesi Grup Dersleri</title>
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		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 09:12:15 +0000</pubDate>
				<category><![CDATA[Ders Detayları]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[deneyimli pilates eğitmeni]]></category>
		<category><![CDATA[deneyimli yoga eğitmeni]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[online canlı zoom drsleri]]></category>
		<category><![CDATA[online dersler]]></category>
		<category><![CDATA[online pilates]]></category>
		<category><![CDATA[online pilates dersi]]></category>
		<category><![CDATA[online yoga]]></category>
		<category><![CDATA[online yoga dersi]]></category>
		<category><![CDATA[online yoga ve pilates dersleri]]></category>
		<category><![CDATA[pilates ve yoga dersi]]></category>
		<category><![CDATA[spor]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga akışı]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yoga ve pilates dersi veren]]></category>
		<category><![CDATA[yogavepilates]]></category>
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					<description><![CDATA[<p>Ağustos Ayı içinde başlayacak başlangıç seviyesi Yoga ve Pilates Dersleri için kayıtlar 01/08/2025 Tarihinde başlayacaktır. &#8230;</p>
<p>The post <a href="https://yogavepilates.com/yoga-pilates-baslangic-seviyesi-grup-dersleri/">Yoga & Pilates Başlangıç Seviyesi Grup Dersleri</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>Yoga Orta Seviye Akışlar</title>
		<link>https://yogavepilates.com/yoga-orta-seviye-akislar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-orta-seviye-akislar</link>
					<comments>https://yogavepilates.com/yoga-orta-seviye-akislar/#respond</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 11:21:10 +0000</pubDate>
				<category><![CDATA[Orta Seviye]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[sağlık]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga akışları]]></category>
		<category><![CDATA[yoga orta seviye]]></category>
		<category><![CDATA[yoga orta seviye akışlar]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yoga ve pilates akışları]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=5424</guid>

					<description><![CDATA[<p>Yoga ile gücünü Arttır Mindfulness ve Yoga Geriye Bükülmeler 1 . Part Geriye bükülmeler 2. &#8230;</p>
<p>The post <a href="https://yogavepilates.com/yoga-orta-seviye-akislar/">Yoga Orta Seviye Akışlar</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>Yoga Başlangıç Seviyesi Akışlar</title>
		<link>https://yogavepilates.com/yoga-baslangic-seviyesi-akislar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-baslangic-seviyesi-akislar</link>
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		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 11:09:02 +0000</pubDate>
				<category><![CDATA[Başlangıç Seviyesi]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[başlangıç seviyesi yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga akışları]]></category>
		<category><![CDATA[yoga başlangıç seviyesi]]></category>
		<category><![CDATA[yoga orta seviye akışlar]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yogavepilates]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=5399</guid>

					<description><![CDATA[<p>1 &#8211; Kök Çakra 2- Yoga ve Nefes Çalışması 3 &#8211; Mindfulness ve Yoga Yoga &#8230;</p>
<p>The post <a href="https://yogavepilates.com/yoga-baslangic-seviyesi-akislar/">Yoga Başlangıç Seviyesi Akışlar</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>Surya Namaskar Çeşitlemesi</title>
		<link>https://yogavepilates.com/surya-namaskar-cesitlemesi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surya-namaskar-cesitlemesi</link>
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		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Fri, 13 Jul 2018 20:22:03 +0000</pubDate>
				<category><![CDATA[Yoga Akışları]]></category>
		<category><![CDATA[akış]]></category>
		<category><![CDATA[aşağı bakan köpek]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[asanalar]]></category>
		<category><![CDATA[basic yoga]]></category>
		<category><![CDATA[egzersiz]]></category>
		<category><![CDATA[izmir de yoga]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[nilgunalguney]]></category>
		<category><![CDATA[sağlık]]></category>
		<category><![CDATA[spor]]></category>
		<category><![CDATA[Sun Salutation A]]></category>
		<category><![CDATA[surya namaskar]]></category>
		<category><![CDATA[urla yoga]]></category>
		<category><![CDATA[urlada yoga]]></category>
		<category><![CDATA[yoga akış]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=1410</guid>

					<description><![CDATA[<p>Güneşe Selam serisi yoga yapmaya yeni başlayanlar ve yogaya devam edenler için farklı çeşitlemelerin bir &#8230;</p>
<p>The post <a href="https://yogavepilates.com/surya-namaskar-cesitlemesi/">Surya Namaskar Çeşitlemesi</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>Ahimsa</title>
		<link>https://yogavepilates.com/ahimsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ahimsa</link>
					<comments>https://yogavepilates.com/ahimsa/#respond</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Wed, 28 Sep 2016 18:15:18 +0000</pubDate>
				<category><![CDATA[Yoga Nedir]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[asanalar]]></category>
		<category><![CDATA[evrensel yasa]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[spor]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga asanaları]]></category>
		<category><![CDATA[yoga hakkında]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yogavepilates]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=629</guid>

					<description><![CDATA[<p>ilk yama(evrensel yasa) ahimsa&#8217;dır. Ahimsa zarar vermemek, saldırgan olmamak demektir. Ama aslında çok daha derin anlamları &#8230;</p>
<p>The post <a href="https://yogavepilates.com/ahimsa/">Ahimsa</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<item>
		<title>Yoga Akışı #7</title>
		<link>https://yogavepilates.com/yoga-akisi-7/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-akisi-7</link>
					<comments>https://yogavepilates.com/yoga-akisi-7/#respond</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Fri, 13 May 2016 12:44:50 +0000</pubDate>
				<category><![CDATA[Yoga Akışları]]></category>
		<category><![CDATA[akış]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[asanalar]]></category>
		<category><![CDATA[kontrol]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[nilgunalguney]]></category>
		<category><![CDATA[ParsvaBakasana]]></category>
		<category><![CDATA[prasaritaPadottanasana]]></category>
		<category><![CDATA[sidecrow]]></category>
		<category><![CDATA[spor]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga akış]]></category>
		<category><![CDATA[yoga akışı]]></category>
		<category><![CDATA[yoga asanaları]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yogavepilates]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=469</guid>

					<description><![CDATA[<p>İlk sevgi halkası kalbinde ortaya çıkmalıdır. O senin için ortaya çıkmamışsa başka kimse için ortaya &#8230;</p>
<p>The post <a href="https://yogavepilates.com/yoga-akisi-7/">Yoga Akışı #7</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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