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	<title>nefes - YOGA ve PiLATES</title>
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	<item>
		<title>Yoga &#038; Pilates Başlangıç Seviyesi Grup Dersleri</title>
		<link>https://yogavepilates.com/yoga-pilates-baslangic-seviyesi-grup-dersleri/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-pilates-baslangic-seviyesi-grup-dersleri</link>
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		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 09:12:15 +0000</pubDate>
				<category><![CDATA[Ders Detayları]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[deneyimli pilates eğitmeni]]></category>
		<category><![CDATA[deneyimli yoga eğitmeni]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[online canlı zoom drsleri]]></category>
		<category><![CDATA[online dersler]]></category>
		<category><![CDATA[online pilates]]></category>
		<category><![CDATA[online pilates dersi]]></category>
		<category><![CDATA[online yoga]]></category>
		<category><![CDATA[online yoga dersi]]></category>
		<category><![CDATA[online yoga ve pilates dersleri]]></category>
		<category><![CDATA[pilates ve yoga dersi]]></category>
		<category><![CDATA[spor]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga akışı]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yoga ve pilates dersi veren]]></category>
		<category><![CDATA[yogavepilates]]></category>
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					<description><![CDATA[<p>Ağustos Ayı içinde başlayacak başlangıç seviyesi Yoga ve Pilates Dersleri için kayıtlar 01/08/2025 Tarihinde başlayacaktır. &#8230;</p>
<p>The post <a href="https://yogavepilates.com/yoga-pilates-baslangic-seviyesi-grup-dersleri/">Yoga & Pilates Başlangıç Seviyesi Grup Dersleri</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>“Ben” ile Tanışma Yoga Atölyesi</title>
		<link>https://yogavepilates.com/ben-ile-tanisma-yoga-atolyesi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ben-ile-tanisma-yoga-atolyesi</link>
					<comments>https://yogavepilates.com/ben-ile-tanisma-yoga-atolyesi/#respond</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Wed, 28 May 2025 12:34:45 +0000</pubDate>
				<category><![CDATA[Atölye Detayları]]></category>
		<category><![CDATA[çorlu yoga]]></category>
		<category><![CDATA[egzersiz]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[Nilgün Algüney çorlu]]></category>
		<category><![CDATA[Pilatesli hayat çorlu]]></category>
		<category><![CDATA[sağlık]]></category>
		<category><![CDATA[Tekirdağ yoga]]></category>
		<category><![CDATA[Tekirdağ’da yoga]]></category>
		<category><![CDATA[yoga atölyeleri]]></category>
		<category><![CDATA[yoga atölyesi Çorlu]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yogavepilates]]></category>
		<guid isPermaLink="false">https://yogavepilates.com/?p=5976</guid>

					<description><![CDATA[<p>Atölye içeriğinde neler olacak Bir meditasyon ve/ veya nefes çalışması ile başlayacağız. Ardından bize bir &#8230;</p>
<p>The post <a href="https://yogavepilates.com/ben-ile-tanisma-yoga-atolyesi/">“Ben” ile Tanışma Yoga Atölyesi</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>18-19-20 Temmuz 2025 &#8211; Rüyalar Evi Kampı</title>
		<link>https://yogavepilates.com/18-19-20-temmuz-2025-ruyalar-evi-kampi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=18-19-20-temmuz-2025-ruyalar-evi-kampi</link>
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		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Sat, 12 Apr 2025 12:14:42 +0000</pubDate>
				<category><![CDATA[Kamp]]></category>
		<category><![CDATA[izmir de kamp]]></category>
		<category><![CDATA[izmir de pilates kampı]]></category>
		<category><![CDATA[izmir de yoga kampı]]></category>
		<category><![CDATA[izmir de yoga ve pilates kampı]]></category>
		<category><![CDATA[izmir urla da kamp]]></category>
		<category><![CDATA[izmir yrla da yoga kampı]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[temmuz da kamp]]></category>
		<category><![CDATA[temmuzda yoga kampı izmir]]></category>
		<category><![CDATA[temmuzda yoga kampı urla]]></category>
		<category><![CDATA[urla da kamp]]></category>
		<category><![CDATA[urla yoga kampı]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga kamp urla]]></category>
		<category><![CDATA[yoga kampı]]></category>
		<category><![CDATA[yoga ve pilates]]></category>
		<category><![CDATA[yoga ve pilates kamp]]></category>
		<category><![CDATA[yoga ve pilates kampı]]></category>
		<category><![CDATA[yogavepilates]]></category>
		<guid isPermaLink="false">https://yogavepilates.com/?p=5896</guid>

					<description><![CDATA[<p>Yoga ve Pilates Kampı</p>
<p>The post <a href="https://yogavepilates.com/18-19-20-temmuz-2025-ruyalar-evi-kampi/">18-19-20 Temmuz 2025 – Rüyalar Evi Kampı</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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		<title>Nefesi İzle</title>
		<link>https://yogavepilates.com/nefesi-izle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nefesi-izle</link>
					<comments>https://yogavepilates.com/nefesi-izle/#respond</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Thu, 30 May 2019 13:42:59 +0000</pubDate>
				<category><![CDATA[Farklı Meditasyon Çalışmaları]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nefesi izle]]></category>
		<category><![CDATA[nefesi izleme meditasyonu]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=2156</guid>

					<description><![CDATA[]]></description>
		
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			</item>
		<item>
		<title>Surya Namaskar Çeşitlemesi</title>
		<link>https://yogavepilates.com/surya-namaskar-cesitlemesi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surya-namaskar-cesitlemesi</link>
					<comments>https://yogavepilates.com/surya-namaskar-cesitlemesi/#respond</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Fri, 13 Jul 2018 20:22:03 +0000</pubDate>
				<category><![CDATA[Yoga Akışları]]></category>
		<category><![CDATA[akış]]></category>
		<category><![CDATA[aşağı bakan köpek]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[asanalar]]></category>
		<category><![CDATA[basic yoga]]></category>
		<category><![CDATA[egzersiz]]></category>
		<category><![CDATA[izmir de yoga]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[nilgün algüney]]></category>
		<category><![CDATA[nilgunalguney]]></category>
		<category><![CDATA[sağlık]]></category>
		<category><![CDATA[spor]]></category>
		<category><![CDATA[Sun Salutation A]]></category>
		<category><![CDATA[surya namaskar]]></category>
		<category><![CDATA[urla yoga]]></category>
		<category><![CDATA[urlada yoga]]></category>
		<category><![CDATA[yoga akış]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=1410</guid>

					<description><![CDATA[<p>Güneşe Selam serisi yoga yapmaya yeni başlayanlar ve yogaya devam edenler için farklı çeşitlemelerin bir &#8230;</p>
<p>The post <a href="https://yogavepilates.com/surya-namaskar-cesitlemesi/">Surya Namaskar Çeşitlemesi</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Meditasyon Nasıl Yapılır?</title>
		<link>https://yogavepilates.com/meditasyon-nasil-yapilir/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditasyon-nasil-yapilir</link>
					<comments>https://yogavepilates.com/meditasyon-nasil-yapilir/#comments</comments>
		
		<dc:creator><![CDATA[nilgunalguney]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 10:32:46 +0000</pubDate>
				<category><![CDATA[Meditasyon Hakkında]]></category>
		<category><![CDATA[gevşeme]]></category>
		<category><![CDATA[meditasyon]]></category>
		<category><![CDATA[meditasyon nasıl bişey]]></category>
		<category><![CDATA[meditasyon nasıl yapılır]]></category>
		<category><![CDATA[meditasyon nedir]]></category>
		<category><![CDATA[meditasyon teknikleri]]></category>
		<category><![CDATA[meditasyon yaparken]]></category>
		<category><![CDATA[meditasyon yöntemi]]></category>
		<category><![CDATA[mindfullnes]]></category>
		<category><![CDATA[nefes]]></category>
		<category><![CDATA[örnek meditasyon]]></category>
		<category><![CDATA[rahatlama]]></category>
		<guid isPermaLink="false">http://yogavepilates.com/?p=1289</guid>

					<description><![CDATA[<p>Günümüzde yapılan meditasyon daha çok pasif meditasyondur.&#160; Dinamik meditasyon seçenekleri de vardır. Size burada pasif &#8230;</p>
<p>The post <a href="https://yogavepilates.com/meditasyon-nasil-yapilir/">Meditasyon Nasıl Yapılır?</a> first appeared on <a href="https://yogavepilates.com">YOGA ve PiLATES</a>.</p>]]></description>
		
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